Why Self-Care in Business is Essential

Self-care within business isn’t talked about enough. You hear “experts’ talking about getting up early to be more productive, using time-blocking to get the most out of the time you have to work, stopping distractions so that you can fit more in, being willing to put...

How to Take Action in Your Business

  What is actually stopping you from taking action in your business? There’s lots of different things that can stop you from taking action. It can be: the fear of failure lack of time overwhelm doubting yourself not feeling ready You need to be honest about...

6 Steps to Stop Overwhelm

Overwhelm is something that everybody suffers from at some point, so it’s about having strategies to overcome it. When I asked my Facebook group what they were currently struggling with, overwhelm was the most frequent answer. These are my 6 steps to overcome...

Why You Need a Plan for Your Business

During January there’s a lot of talk about having a strategy for your business. And people always talk about how important it is to have a strategy. But when I asked people about strategies, they say the idea of putting together a strategy feels overwhelming. It...